Nourish Your Soul
Tech doesn’t have to be all bad. Most of us are probably trying to use less of it, if possible. One area that it might actually help to benefit us, is with our yoga practice. Sheila from Wellsheila.net takes us through some of the tools available to us to deepen, or even start, our yoga practice at home.
Read MoreEtain Finn attends a Moon Medicine event at the Trailblazery. Modern life has taken us away from our physical connection to the moon, is it time for us to reconnect?
Read MoreIntegrated energy therapist, Anita Alig, guides us through the different types of sound therapy that are available and looks at the benefits of the different therapies, even for those that might not feel they have a strong meditation practice.
Read MoreEtain Finn attends a Cacao ceremony in Dublin to find out what exactly is involved.
Read MoreWe found a retreat in Thailand, so perfect, it will make the long-haul flight seem worth it, even for a shorter stay.
Read MoreEtain Finn meets with yoga teacher, Sibylle Dallmann, who recently sold her apartment and decided to hit the road, in a camper can, with her partner Jody and French bulldog, Oscar.
Read MoreSUP Yoga Instructor, TJ Mangrum on why it might be the closest you come to absolute mindfulness.
Read MoreSlow fashion is on the rise and thanks to Rajni and Tiffany of Une Echarpe Une-Vie, empowering women through the integrity of work is too.
Read MoreJenny- Lee Masterson on how Kundalini yoga can be the style of yoga that suits our busy lives
Read MoreIsleena Escapes: to a secluded island in Thailand
Read MoreLet your energy flow with energy gurus, Heather Askinosie and Timmi Jandro
Read MoreEscaping to the West of Ireland never seemed so mystical until a stay at the Cliffs of Moher Retreat Centre
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