Stay in the Know

Follow us

We love this advice from @thefairlylocalfamily . When it comes to making any resolutions or changes for the New Year, they can seem daunting. Being resolute, means equating falling off the wagon with total failure. Accepting our shortcomings and know
Tech isn’t all bad. Sheila from Wellsheila.net takes us through different gadgets and tools that can help you deepen and even start your yoga practice at home. Link in Bio. #yoga #yogi #yogapractise #yogaeverydamnday #yogainspiration #meditatio
Pickled Cucumber- a delicious side dish, snack or salad, and so easy to make. From the delicious kitchen of @tanswestcoastkitchen Link in Bio. #recipes #healthyfood #healthyrecipe #healthyrecipes #foodblog #yoga #fermentedfoods #guthealth #foodblogg
Etain Finn attends one of the popular Moon Medicine events at the @thetrailblazery and finds something special. Link in Bio @etainfinnstagram . . . #moonmedicine #mooncircle #fullmoon #moonmeditation #meditation #spirituality #spiritualawakening #zen
🦋🦋 #quotes #quoteoftheday #qotd #inspirationalquotes #inspiration #motivation #positivevibes #positivequotes
It’s cold out there, so why not warm up with this delicious vegetarian, puy lentil and courgette stew from @tanswestcoastkitchen . Link in Bio . #vegetarianrecipes #vegetarian #healthyfood #healthyrecipes #healthyeating #meatfreemeals #meatfree
Integrated energy healer, Anita Alig, guides us through the benefits of different types of sound healing. LInk in Bio . .-#soundhealing #gongbath #gongbathmeditation #meditation #zen #mindfulness #yoga #mindbodysoul #yogablog #mindfulness #holisticli
Let Michael Jordan get you pumped for the week ahead @jumpman23 . . .#motivationalquotes #mondaymotivation #quotestoliveby #quotesdaily #qotd #positivequotes #positivevibes #raiseyourvibration #motivation #positivity #zen #mindfulness #isleena #mindb