Etain Finn meets with Astrology expert and energy healer Katrina Brady to discuss how those curious about tarot and astrology could explore and learn from them.

Neville Goddard is seen by many as a pioneer in the use of manifesting techniques. His teachings are heavily cited in “The Secret” and he also greatly influenced the late, Wayne Dyer. Anita Alig explores the work and techniques of this fascinating man,

Mindfulness is an absolute necessity for many of us in our hyper-connected society. For those that might be looking for something more from their practice, heartfulness is a movement that is growing in popularity. Anita Alig takes a look at the benefits of both.

Pestle & Mortar is an Irish skincare brand that sold out in 7 minutes in the United States. Founder Sonia Deasy tells us how she set-up the brand.

Life is full of ups and downs. Here's how to keep bouncing back 

A meditation novice attends MNDFL, in Greenwich, NYC for the first time and something clicks

Professional Organiser, Sarah Reynolds, give us her top tips on how you can organise your life to reach your goals

Get 2018 Started with a BOOM with these motivating Ted Talks

A perfect and easy snack from the kitchen of Tanya Ranlow.

We meet three Irish women on a mission to help us all make the switch to plant based diet. And they have the science to prove that it really will make an impact on your health

Is it time to ditch the skin creams for supplements? We look at the Vitamin C that is clinically proven to dramatically improve skin elasticity and collagen production.

Microneedling, or collagen induction therapy, is a therapy that is said to improve the appearance of wrinkles, texture of skin and scarring. We went for a session recently to find out what you can expect.

Nutritional Therapist, Sophia Gigitashvili NTP, HHC tells us about the health benefits of papaya and shares a delicious and simple smoothie recipe with us.

Try out these delicious, Beet, Basil and Feta Burgers. They will make your old burgers seem boring.